Erotic pole dancing training in ohio

Monday, November 26, at 6: While we do cover dance combo in all regular classes, the entire focus in this class is about the DANCE. As a pole princess member you can use the studio for practice when it's not in use. Focusing on alignment and breath Or that an iguana mount on a pole also resembeled certain shoulder rinses during a yoga class? Hoop fitness is a class where you can have fun, learn new skills, expand on your talent, and get fit all at the same time!

When you sign-up for Quarterly, 6 Month, or Yearly Packages you are responsible for all monthly payments during the whole term of the package. Tone and strengthen your body with a focus on the core muscles. We begin each class with a high energy warm up designed to get the blood flowing and ready the body and muscles for safe stretching. A t-shirt or tank top is fine for beginners.