Food that can enhance sex drive

Add them to delish zoodles dish instead of carb-heavy pasta, which would lead to the most un-sexy feeling: bloating. Hemp Seeds. Blueberries make things harder, but in a good way. Bananas Phallic appearance aside, bananas are a great source of potassium, a mineral that is essential for muscle contractions, which is key for good sex. And when these are coursing through your veins, they help you feel good and lower your inhibitions, perfect for a night of romance. The fats also clog ventricles, reducing oxygen to sexual organs, and prevent the spleen from producing enough white blood cells, so eggs and sperm have difficulty multiplying.

Chocolate has the reputation of being the aphrodisiac of choice for those with a sweet tooth, but researchers at the University of Guelph in Canada found that this is most likely just a myth. Researchers in a study found Korean red ginseng in particular improved sexual arousal in menopausal women. Pistachios provide healthy fats that might enhance blood flow and improve erectile dysfunction , Dr. Hot peppers increase your metabolism and stimulate endorphins, making you sweat, plumping your lips, and speeding up your heart rate.