Tendonitis in thumb from hand weights

Other causes include scar tissue formation from an injury or inflammatory arthritis. Trigger finger can also occur because of inflammation or narrowing of the sheath. Individuals can build strength by squeezing a ball in the hand, doing wrist curls while holding a soup can or a light weight, or extending the fingers against the resistance of rubber bands placed around them. Wearing a splint and regularly applying heat or cold packs will also help. Gradually increase the weight as you achieve greater control over the motion of your hand. Learn about the different types of finger infections and what may cause them. But I started developing chronic soreness in my hands and a condition called "trigger finger" which cause one of my fingers to catch or lock in a bent position.

Many tendons surround the wrist joint. Wrist tendonitis usually affects one of the tendons, but it may also involve two or more. Request an Appointment at Mayo Clinic.